LETS TALK BOUNDARIES

This week, we are joined with Mandy Liddle— host of Mandy’s Mind podcast. Mandy gets real on her experience with disordered eating and her recovery journey as well as having to watch her mother from a young age struggle with an ED. As most of us do, she learned a ton about relationships and healthy boundaries through it all. Let’s talk about it— what are boundaries and why do we need them? And why are they so damn hard?